What is a RN Wellness Coach?

As a licensed Registered Nurse and professional consultant, I’ve had the experience and insight to obtain immense understanding of how to further help, grow, and develop others. As a RN Wellness coach, my job is completely focused on enhancing your health and well-being. I will learn about you, your uniqueness, and your stories and life experiences to co-create wellness plans and goals to support your health and goals.​Important things to remember are RN coaches are lifestyle strategy experts, we work with our clients through the art of caring and the science of nursing to help improve your overall health. I work as a partner to you, with no judgements where you are encouraged to feely express yourself and your desires. I will highlight your strengths to you and help you open up opportunity when areas of bad habits or past experiences may be hindering your progress. I will help you uncover and see your own unique power and energy and help you use your internal wisdom to thrive. You will own your health decisions but I will give you the tools based off science and experience that can help you along the way.

​I specialize in:

• life, relationship, and goal setting

• health and wellness 

• career and professional coaching